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What Is Nutrition? How Is It Related To health?

Nutrition

Nutrition is the process in which an animal or plant takes in and uses food items. Necessary nutrients involve protein, carbohydrates, fat, vitamins, and minerals. Basically, 85% of daily energy utilize in the form of fat and carbohydrates, and just¬† 15% is used from protein.¬† In humans, Nutrition is usually getting through the process of …