carbohyderates

Death By Diet! Can Keto Cause Death?

death by diet

Death By Diet! Can Keto Cause Death? Almost 11 million deaths in a year are related to deficient diets around the world. As a world, we don’t consume sufficient healthy foods involving whole grains, nuts, seeds, fruits, and vegetables. At a similar time, we eat plenty of sugary beverages, a lot of salt, and excessively …

What Is Nutrition? How Is It Related To health?

Nutrition

Nutrition is the process in which an animal or plant takes in and uses food items. Necessary nutrients involve protein, carbohydrates, fat, vitamins, and minerals. Basically, 85% of daily energy utilize in the form of fat and carbohydrates, and just  15% is used from protein.  In humans, Nutrition is usually getting through the process of …